Why You Should Try a Group Fitness Class

why you should try a group fitness class
Just a few friends from the gym.

I’m no longer a teacher or a student, but I still love classes.  Group fitness classes, that is.  It started with cycle and snowballed from there.  I’ve done everything from Zumba to pilates and I love them all.  It’s not just that I get a great workout.  I’ve made some incredible friendships and found confidence in areas I never expected.  No matter how tired or low I feel, I always leave a fitness class feeling better than when I walked in the door.  Still not convinced fitness classes are right for you?  Click on the link below to read more about the reasons everyone should give classes a try.


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